COME ALIVE with a Raw Veda Consultation
Treatment begins with a consultation to establish your overall state of health from an Ayurvedic perspective.
This is an art acquired over many years of observation and consideration of people’s physical, emotional and mental characteristics, lifestyle habits, health history, family history and their social environment.
You will be given a treatment regime, to detox, rebalance or rejuvenate (or all three), depending on your unique set of circumstances with the goal of optimizing your physical, emotional and mental wellbeing. You will discover new wisdom about what when where and how to eat, drink and heal according to ayurvedic principles.
To book, call Louise 0272682009
with a live-in 5-day Juice Fast Retreat
The body is basically a food-cycle. If you change what you put into it, if you stop toxifying it, fundamentally, you will deal with disease
(Adi Da Samraj)
Come Alive with a 5 day live-in detox at the beautiful Tauhara Retreat Centre in Lake Taupo with a program of juice feasting.
Learn how to live the Ayurvedic way, with a daily routine which you can then continue when you get back home, to stay balanced with strong immunity and self-sufficiency to weather every storm.
Rest your senses from the cyber onslaught. live simply for five days reset your body.
Return home refreshed, restored, rejuvenated. Life is easier and happier this way.
In the early days, people fasted towards the end of winter when their food stocks ran out. Today, we rarely get a chance to take a break from eating. If you want stronger immunity, or are lacking vitality, then you would benefit from a detox.
by doing something different and shifting your goalposts
Assimilation must equal elimination for health to be maintained (Adi Da Samraj)
How often do you remember to take a deep breath, to stop and enjoy the view, or walk barefoot on the grass?
Keeping healthy can be a delicate balancing act particularly in the unnatural environment of a city.
Take some time to recharge your nervous system with nutrient-dense herbs and superfoods – recognize them as gifts from nature’s pantry to you. Put only these things into your body for a set number of days – consider life differently, breathe consciously, through meditation, yoga and all good things.
Treat yourself. Learn some simple dietary secrets that mean you don’t have to give up your favourite foods once your detox is over. You will be able to eat the things you love, whilst looking bright and feeling great. In the end, you’ll buzz with renewed energy and a lightness of being.
with Ancient Elixirs
The secret is to get the whole body into its natural state, in which it is naturally secreting all those substances that rejuvenate it (Adi Da Samraj)
Rejuvenation occurs naturally after you have taken the time to cleanse and rebalance. The changes to mind, body and spirit continue after the 5-day detox is over.
Begin with a few days of cleansing with specific juices and detoxing foods. Learn what your body already knew – that wholefoods nourish, plant elixirs rejuvenate and superfoods satisfy all that your body craves.
Restore yourself even more to a state of ease and well-being by luxuriating in a series of blissful body treatments.
After such a restorative approach, you’ll forget the meaning of stress, and become a pro at looking after yourself and not pushing beyond what you feel capable of.
Tauhara Retreat Centre:
60 Acacia Heights Drive,
Aio Wira Seminar and Retreat Centre:
8 Aio Wira Rd